The ones with names. Loaded, layered, and built to actually fill you up. The Phat Attack leads — steak, spinach rice, sweet plantains, burrata, balsamic glaze. Then there’s The Caesar (herb chicken, kale, parmesan), The Veggie (for the plant-leaning), and The Burrito (wrap format, same energy). Starting at $10.99.
Signature
Phat Meals
Our signature loaded bowls and wraps — The Phat Attack, The Caesar, The Veggie, The Burrito. Real portions, real flavor.
-
Loaded portions
-
30g+ protein standard
-
Steak, salmon, shrimp options
-
Built to satisfy, not punish
The lineup
What's on Phat Meals
The Phat Attack
Grass-fed steak, spinach rice, sweet plantains, burrata, balsamic glaze.
32g protein
The Caesar
Herb-roasted chicken, kale, spinach rice, parmesan, house Caesar.
35g protein
The Burrito
Skirt steak, white rice, black beans, pico, corn, mozzarella, garlic cilantro.
The Veggie
Spinach, chickpeas, peppers, mushrooms, tomato, avocado, balsamic.
Pairs well with
More from the menu
Acai & Smoothie Bowls
Thick açaí base, loaded toppings, Nutella Bliss to Tropical Green. The sweet fix that isn't a cheat.
Explore
Build Your Own Bowls
Your base. Your protein. Six toppings. Your dressing. Wrap it or bowl it. Built exactly how you want.
Explore
Breakfast — Everyday Favorites
Avocado toasts, breakfast wraps, açaí mornings. 20g+ protein, out in minutes.
Explore
Bakery & Empanadas
Fresh-baked empanadas, croissants and house pastries. The handheld bite that rounds out the order.
ExploreReady?
Order yours on Cash App.
One tap to order online. Pick it up hot at Kendall Drive or Cutler Bay.