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Miami Guides

Healthy Lunch in Cutler Bay: The US-1 Guide

If you're still searching 'Smoothie Spot Cutler Bay' — good news, we're still here. New name, bigger menu.

Phat's Kitchen 5 min read
Fresh wraps with dip at Phat's Kitchen Cutler Bay, formerly Smoothie Spot

Search “healthy lunch Cutler Bay” and Google hands you three TripAdvisor lists, two OpenTable pages — and, at the top, a directory page for a place called Smoothie Spot Cutler Bay at 20714 US-1. Funny story about that address: it’s ours.

First, the name thing

Smoothie Spot became Phat’s Kitchenwe wrote about the relaunch — same corner of US-1, same kitchen, new name and a much bigger board. The directories haven’t all caught up, so if you drove past looking for the old sign: you found us. The smoothies you remember didn’t go anywhere; they brought friends.

The actual healthy-lunch math on US-1

BudgetThe moveWhat you get
$9.99Baked Potato StackerWhole potato + protein + 2 toppings + dressing
$10.99The Caesar or Chicken BowlSignature salad, or 6-topping build with dressing
$14.99The BurritoSteak, rice, beans, pico, corn — two-hands heavy
$15.99The Phat AttackThe signature: steak, spinach rice, plantains, burrata

Add a 24g protein smoothie from $8.50 if lunch is doubling as post-workout — the Cutler Bay location sits minutes from every gym on this stretch of US-1.

What the directories can’t tell you

TripAdvisor knows star ratings; it doesn’t know that the You Build It line prices by protein with toppings included, that the Stackers are the best food-per-dollar south of Kendall, or that everything comes off an open line you can watch. For the neighbors doing the sit-down thing, True Food Kitchen up the road is legitimately good — different mission, different bill.

The details: 20714 US-1, Miami FL 33189 · Mon–Sat 8 AM–10 PM, Sun 9 AM–6 PM · vegan options · order ahead on Cash App and it’s bagged when you walk in. Old name, new name — same corner, better lunch.

Tagged

  • #cutler bay
  • #lunch
  • #miami

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